Our Team

Boston Personal Trainers

Meet Our Boston Personal Trainers

Being voted #1 in the fitness industry and with over 2000,000 client sessions completed over the past 19 years you can rest assured that our team of Boston personal trainers have the experience, knowledge, and expertise to guide you to achieving your fitness goals.

Meet Our Boston Personal Trainers

Being voted #1 in the fitness industry and with over 200,000 client sessions completed over the past 19 years you can rest assured that our team of Boston personal trainers have the experience, knowledge, and expertise to guide you to achieving your fitness goals.

Mark Anderson, CPT, FNS, FMS

Nationally certified personal trainer and owner of MWA Health and Fitness


Certifications


  • United States Marine Corps Basic Training, Parris Island, SC
  • Certified Personal Trainer, National Academy of Sports Medicine
  • Functional Nutritional Specialist, National Academy of Sports Medicine

Specialty Areas


  • Weight Loss
  • Woman’s Health & Nutrition
  • Fat Burning
  • Interval Training
  • Core Strength Training
  • Resistance Training
  • Integrative Flexibility
  • High Intensity Training
  • Plyometrics

Interests


Fitness, Sports, Family Time, Traveling the Globe, United States Marine Corps, Films, and Reading to always be learning!


Training Philosophy


“I love training and supporting clients to meet their individual fitness goals. Being a Marine gave me many tools to use in a multitude of situations and I love sharing these tools to help clients reach their path to a better, fit life. Combining the right amount of know how, with the right amount of dedication is an amazing formula to create a new you!”


Julia Hayes, B.S., CPT

B.S., University of Massachusetts – Amherst Certified Personal Trainer Certified Health Coach


Certifications


  • Certified Personal Trainer, NASM
  • Certified Health Coach, Institute of Integrative Nutrition

Specialty Areas


  • Mental & Emotional Links to Diet & Exercise
  • Woman’s Health & Nutrition
  • Functional Training
  • Cardio Training
  • Strength & Conditioning
  • Muscle Definition & Toning
  • Rehabilitation

Interests


Nutrition, Music, Surfing, Outdoor Sports, Boxing, Reading, Healthy Cooking!


Training Philosophy


“Committing to a healthy and active lifestyle is an advantage for life. Dedication to balanced nutrition and exercise improves overall physical and mental wellbeing, generating a higher quality of life experiences.”


Phil Cimino, B.S., CPT

Nationally certified personal trainer


Certifications


  • B.S. Movement Science
  • Certified Personal Trainer, ACSM

Specialty Areas


  • Weight Loss Programs
  • Circuit Training
  • Strength & Conditioning
  • Core Strengthening
  • Mass Building
  • Cross-Training
  • Sports Specific Training

Interests


Family and friends, sports, music, entertainment, and working out


Training Philosophy


“Through your passion and dedication success will follow!”


Chris Christodoulou, B.S., CPT

Bachelor of Science, Exercise Science/Physical Education


Certifications


  • CSCS
  • FMS Level 1
  • TRX Certified
  • Kettlebell Certified

Specialty Areas


  • Weight Loss
  • Circuit & Interval Training
  • Injury Rehabilitation
  • Core Strengthening
  • Athletic Performance
  • Muscle Gain
  • Toning
  • Sport Specific Training

Interests


Sports, Music, Literature, Psychology


Training Philosophy


“Wellness in general goes far beyond just physicality. To me wellness is a combination of exercise, nutrition, mental health, and the way your body reacts to all of the above. Correlating all of these processes can lead to truly fantastic results, far beyond what you may believe to be possible.”


Jeff Sherman, CPT

Nationally certified personal trainer


Certifications


  • American College of Sports Medicine, ACSM
  • Functional Movement System, FMS

Specialty Areas


  • Weight Loss
  • Muscle Building
  • Strength and Conditioning
  • Mobility Training
  • Functional Strength Training
  • Motivation

Interests


Working out, soccer, golf, snowboarding, podcasts, audiobooks, reading and family.


Training Philosophy


“It doesn’t matter if you’ve failed, if you’ve been beaten. All that really matters is if you get back up and try again. Because winning is fun, but winning when nobody thought you would, is just awesome!”


Matt Charest, CPT

Nationally certified personal trainer


Certifications


  • Certified Personal Trainer, ACE

Specialty Areas


  • Weight Loss
  • Muscle Building
  • Strength and Conditioning
  • Mobility Training
  • Functional Strength Training
  • Motivation

Interests


Working out, Rugby, podcasts, audiobooks, reading and family.


Training Philosophy


“I look forward to helping every client and our great community become the healthiest version of themselves!”


Jared Fleurent, MS, CPT, RKC

Nationally certified personal trainer & Russian kettlebell instructor


Certifications


  • Certified Personal Trainer, NSCA
  • Certified Russian Kettlebell Instructor – RKC
  • USAWeightlifting Club Coach – USAW

Specialty Areas


  • Strength and Power
  • Core Strengthening
  • Functional Training
  • Agility Training
  • Kettlebell Training
  • Olympic Lifting
  • Muscle Building
  • Short, Intense Workouts

Interests


Some of my hobbies include competing in Olympic Lifting Competitions, Stand Up Paddle Boarding, Paddle Skateboarding and finding new and creative ways to stay healthy.


Training Philosophy


“Have fun with your workouts. Enjoy living a Healthy Lifestyle!”