Boston Personal Training

Getting REAL Results for Real People.

Boston Personal Training


Getting REAL Results for Real People.

Improve Your Health.

Improve Your Life.


Reach Your Fitness Goals with Boston's #1 Personal Training Studio


private personal training

Private Training

With over 200,000 one-on-one personal training sessions completed over the last 20 years, you can be confident that we will help you achieve your fitness goals the fastest and safest way possible!

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corporate and in-home personal training

Corporate & In-Home

We come right to your home or office and provide EVERYTHING you need to get started on the very best health & fitness program to meet your needs and exceed your goals.

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virtual personal training

Virtual Training

Get the same level of dedication and service as our in-person training but from the comfort and safety of home. We provide everything you need to ensure you meet your fitness goals.

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Personal Training that's Made For You

MWA Health and Fitness is a completely unique Boston personal training studio dedicated to providing the highest quality and most professional personal training services available in the fitness industry today.

The members of our Boston personal training team are all National Academy of Sports Medicine certified with full-time careers in the industry. Plus, every personal trainer on our team is also trained in our exclusive body transformation system. Our proven formula has been featured on TV, magazines, radio, and used by professional athletes and celebrities.

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Producing The Best Results in Boston


Setting a New Standard for Fitness

MWA Health and Fitness is literally revolutionizing the personal training industry on a daily basis. Instead of just helping clients achieve amazing physiques, we look at the entire spectrum of health whether it be nutrition, sleeping habits, injuries, mental barriers and more. We want every MWA member to feel as good as they look and to enjoy the journey required to get there, and we won't stop until we make that happen.

Experience the Difference

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SKILLED TRAINERS
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TRAINING SESSIONS
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POUNDS SHED

We Our Clients

“Recovered From Injury & Now Fitter Than Ever!”

“A couple of years ago I catapulted myself into my cobblestone driveway while helping my son bungee-cord his surf board to the top of my car. Because of my 18 months or so of working with MWA before the fall, the muscles in my back helped protect my spine. After MWA helped me recover from the injury, I am fitter now than I ever was – and that’s pretty fit.” – Crystal Gandrud

“In-Home Personal Training Works!”

“I can’t say enough about working with MWA. They have a great way of motivating me while easing into a serious workout on the days that it’s hard to muster up the energy. I don’t want some “hyper drill sergeant” walking in, and I don’t want someone who’s going to let me slack off either. Somehow with his great manner, they get me to do it. Also I love the luxury of the trainers coming to my home. That way I know I’m going to fit in my work out.” – Anthony Corey

“Best of the Best!”

“I have been a client of MWA’s for the past 1.5 years. They are true professionals. They are dedicated, knowledgeable  and definitely  makes sure you achieve your personal goals. They kept the workouts fresh and fun and pushes you to see maximum results. I feel that MWA should be the mold for all other personal trainers. If you are looking for the Best of the Best you have found it with MWA and do not need to look any further.” – Paul, Boston, MA

“Best Decision I Ever Made!”

“Working out with MWA has been one of the best decisions I have ever made!  I am more inspired to focus on my exercise routine and I’ve noticed faster results than just doing cardio on my own. MWA will take the time to understand your fitness goals and puts together a program specifically tailored to you.  I’m getting compliments every day on how great I look; the whole experience has been transforming.  Thanks MWA for your help, dedication, commitment and motivation – I couldn’t have done it without you!” – Crissy Cerullo


As Featured In


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START NOW AND MEET YOUR GOALS

Let our Boston personal trainers & Boston weight loss experts help you transform your body at MWA Health and Fitness.

Get Started

START NOW AND MEET YOUR GOALS

Let our Boston personal trainers & Boston weight loss experts help you transform your body at MWA Health and Fitness.

Get Started