Fitness For Everyone

Getting REAL Results for Real People.

Fitness For Everyone


Getting REAL Results for Real People.

Improve Your Health.

Improve Your Life.


Reach Your Fitness Goals with Boston's #1 Personal Training Studio


private personal training

Private Training

With over 200,000 one-on-one personal training sessions completed over the last 20 years, you can be confident that we will help you achieve your fitness goals the fastest and safest way possible!

Starting at $99

corporate and in-home personal training

Corporate & In-Home

We come right to your home or office and provide EVERYTHING you need to get started on the very best health & fitness program to meet your needs and exceed your goals.

Prices Vary

virtual personal training

Virtual Training

Get the same level of dedication and service as our in-person training but from the comfort and safety of home. We provide everything you need to ensure you meet your fitness goals.

Starting at $99


Personal Training that's Made For You

MWA Health and Fitness is a completely unique Boston personal training studio dedicated to providing the highest quality and most professional personal training services available in the fitness industry today.

The members of our Boston personal training team are all National Academy of Sports Medicine certified with full-time careers in the industry. Plus, every personal trainer on our team is also trained in our exclusive body transformation system. Our proven formula has been featured on TV, magazines, radio, and used by professional athletes and celebrities.

Book Your Free Consult

Producing The Best Results in Boston


Setting a New Standard for Fitness

MWA Health and Fitness is literally revolutionizing the personal training industry on a daily basis. Instead of just helping clients achieve amazing physiques, we look at the entire spectrum of health whether it be nutrition, sleeping habits, injuries, mental barriers and more. We want every MWA member to feel as good as they look and to enjoy the journey required to get there, and we won't stop until we make that happen.

Experience the Difference

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SKILLED TRAINERS
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TRAINING SESSIONS
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POUNDS SHED

We Our Clients


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START NOW AND MEET YOUR GOALS

Let our Boston personal trainers & Boston weight loss experts help you transform your body at MWA Health and Fitness.

Get Started

START NOW AND MEET YOUR GOALS

Let our Boston personal trainers & Boston weight loss experts help you transform your body at MWA Health and Fitness.

Get Started