Let Us Help You Get Into the Best Shape of Your Life
Book Your Free Consult
Let Us Help You Get Into the Best Shape of Your Life
Book Your Free Consult
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Boston Personal Training

Getting REAL Results for Real People.

Boston Personal Training

Getting REAL Results for Real People.

Improve Your Health.

Improve Your Life.

Reach Your Fitness Goals with Boston's #1 Personal Training Studio

private personal training

Private Training

With over 200,000 one-on-one personal training sessions completed over the last 20 years, you can be confident that we will help you achieve your fitness goals the fastest and safest way possible!

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corporate and in-home personal training

Corporate & In-Home

We come right to your home or office and provide EVERYTHING you need to get started on the very best health & fitness program to meet your needs and exceed your goals.

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virtual personal training

Virtual Training

Get the same level of dedication and service as our in-person training but from the comfort and safety of home. We provide everything you need to ensure you meet your fitness goals.

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Personal Training that's Made For You

MWA Health and Fitness is a completely unique Boston personal training studio dedicated to providing the highest quality and most professional personal training services available in the fitness industry today.

The members of our Boston personal training team are all National Academy of Sports Medicine certified with full-time careers in the industry. Plus, every personal trainer on our team is also trained in our exclusive body transformation system. Our proven formula has been featured on TV, magazines, radio, and used by professional athletes and celebrities.
Experience The Difference

Producing The Best Results in Boston

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Get Your First Session Free!

Setting a New Standard for Fitness

MWA Health and Fitness is literally revolutionizing the personal training industry on a daily basis. Instead of just helping clients achieve amazing physiques, we look at the entire spectrum of health whether it be nutrition, sleeping habits, injuries, mental barriers and more. We want every MWA member to feel as good as they look and to enjoy the journey required to get there, and we won't stop until we make that happen.
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SKILLED TRAINERS
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TRAINING SESSIONS
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POUNDS SHED

We Our Clients

“I have been with the trainers at MWA for two years. They are excellent. I have never been in better shape, and they know their stuff better than any trainers I have had in the past. I am a physician, and they know more about orthopedics and injuries than I do!”*
Dr. Chris Phillips
“I have made more progress with MWA than I have on my own or with other trainers in the last 10 years. I have lost over 12 lbs, 3 inches off my waist, and decreased my body fat. They’re fun to work with and at the same time very motivational.”
Mark Anxil
“Whether I was losing weight, toning up, or just increasing overall strength and stamina, MWA’s program became a part of my life. It did not require long hours in a gym with impossible equipment. It was a lifestyle that incorporated smart, healthy eating with a simple, yet extremely affective strength and cardio routine.
Felicia Sauza

    As Featured In

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    START NOW AND MEET YOUR GOALS

    Let our Boston personal trainers & Boston weight loss experts help you transform your body at MWA Health and Fitness.
    Get Started

    START NOW AND MEET YOUR GOALS

    Let our Boston personal trainers & Boston weight loss experts help you transform your body at MWA Health and Fitness.
    Get Started